Signs You Need Therapy: 5 Clues Counseling Could Help Many people assume therapy is only necessary during a crisis. In reality, some of the most common signs you need therapy can appear while you are still working, caring for your family, keeping up with responsibilities, and looking completely fine to everyone around you. You do…Read more

Trauma Therapy in Pensacola- How Trauma Affects the Brain and Body Trauma is not always something that stays in the past. A difficult or frightening experience can continue affecting the way a person thinks, feels, reacts, sleeps, connects with others, and even experiences physical sensations long after the event itself has ended. For some people,…Read more

Why You Can Feel Lonely Even Around Other People Loneliness is not simply the absence of other people. It is often the absence of meaningful emotional connection. You may spend your day talking to coworkers, caring for your family, scrolling through social media, or spending time with friends and still feel as though no one…Read more

What is the difference between psychiatry and therapy?   Psychiatry treats mental and physical symptoms related to mental health, behavioral, and emotional conditions with medications or other interventions such as electroconvulsive therapy to relieve your symptoms or eliminating them while in treatment. https://www.psychologytoday.com/us/basics/psychiatry  Therapy treats mental health conditions, stressful life situations, behavior issues and emotional problems by…Read more